Reiki with Rachael
Self-Love Affirmations: I AM WORTHY of respect, love, success, & abundance (10 HZ Binaural Beats)
~Positive Thinking Affirmations: Self Love Affirmations (Paired with 10 Hz Binaural Beats for Brainwave Entrainment) {15 minutes}~
~PDF: Top 50 Limiting Beliefs that Kill Self-Esteem!~
~PDF: How to Use Affirmations to Change Your Life!~
Use these affirmations to learn how to fully love yourself, inside and out!
Eliminate negative thinking today and develop optimism, self-love, confidence and a sense of mindfulness. Begin your subconscious programming for confidence with these simple, yet powerful affirmations. Listen to this while falling asleep, getting ready for your day, during your commute, or while taking a walk and watch your mindset and life transform as these simple thoughts become ingrained in your mind.
Change your mindset, change your life. Not only will your thinking patterns begin to change, but your vibration and energy will increase. This can help attract positive life changes, such as new jobs, relationships, and opportunities. With a new mindset, you will feel comfortable to take necessary action to pursue the life you want, without fear, judgment, and negativity getting in the way.
Please read through the accompanying PDF to learn how to make affirmations effective for you!
15-minute affirmation meditation in instant MP3 format.
Alpha Binaural Beats Information: Serotonin Release Mood Elevation
(Only effective when listened through headphones!)
Left ear: 90hz
Right ear: 100Hz
Binaural Beat: 10Hz – enhanced release of serotonin & mood elevator, universally beneficial. Acts as an analgesic, safest frequency. 10hz is the dominant alpha frequency, and brings clarity and normalcy,; Good when trying to correlate information by the subconscious – Sort of a waiting frequency while the subconscious does the work at lower frequencies.
(Taken from https://free-binaural-beats.com. All rights purchased for use in meditation).
Positive affirmations | Positive Thinking Affirmations | Self-hypnosis | life coach | subconscious programming | NLP | Affirmations for positive thinking | Mindfulness | Mindful