Reiki with Rachael
Incredible Manifesting Visualization! [20 minutes] Detached Desires w/ Reiki Energy
Learn how to effortlessly relax your mind and body while also manifesting your desires, using these rarely-used law of attraction techniques. In one of the most powerful manifesting meditations, you set powerful intentions, align with the universe, communicate with the subconscious mind, and then completely detach, and let your higher-self lead the way.
Meditation is an essential component to a healthy, happy, and balanced life, yet many find it intimidating or cannot find the time to add it in. This quick, 20-minute meditation will help anyone begin their meditation or manifestation (Law of Attraction) practice. Taking this brief time for yourself can help change your life.
Meditation has been found to:
Improve health (lower blood pressure, aid in weight loss)
Can preserve the aging brain
Decrease effects of anxiety and depression
Decrease stress levels
Improve learning and memory
Improve attention and concentration
Cultivate a mindful presence and higher quality of life
Improve social interactions/decrease social anxiety
Can help with addiction
Can be more beneficial than sleep for fatigue
Help build a connection to the universe and manifest goals
Among many other benefits!
Love & Light.
*Please consult a doctor before beginning any meditation practice. Not meant to cure or treat any mental health or physical disorder but can be used as a companion to treatment under the supervision of a professional.