1~2~3 Instant Happiness! Breathe Into Joy Guided Meditation [20 minutes]

Want to feel an endless and overflowing sense of joy? All you have to do is breathe :) This meditation guides you through a simple, yet powerful, process to release your personal "joy & happiness blocks". After this releasing, you are then able to open the channel for endless amounts of joy. You will be able to tap into the Source of Joy, raise your vibration, and carry this happiness throughout your entire day. Feel it flow through you and also send this joy to different people, places, and situations. This 20-minute meditation will not only impact you but will allow you to impact your world. Enjoy & Namaste.

Meditation is an essential component to a healthy, happy, and balanced life, yet many find it intimidating or cannot find the time to add it in. This quick, 20-minute meditation will help anyone begin their meditation or manifestation (Law of Attraction) practice. Taking this brief time for yourself can help change your life.

Meditation has been found to:
Improve health (lower blood pressure, aid in weight loss)
Can preserve the aging brain
Decrease effects of anxiety and depression
Decrease stress levels
Improve learning and memory
Improve attention and concentration
Cultivate a mindful presence and a higher quality of life 
Improve social interactions/decrease social anxiety
Can help with addiction
It can be more beneficial than sleep for fatigue
Help build a connection to the universe and manifest goals
Among many other benefits!

Love & Light.

*Please consult a doctor before beginning any meditation practice. Not meant to cure or treat any mental health or physical disorder, but can be used as a companion to treatment under the supervision of a professional.

Disclaimer

All offerings are intended for educational and spiritual support purposes only and are not a substitute for professional medical care, diagnosis, or treatment. Every individual’s experience is unique, and results may vary. Please use your own discernment and seek professional medical or psychological advice when needed.

Energetic Exchange & Fair Use: 

We value fairness and energetic reciprocity. Each digital purchase represents a personal exchange of energy and commitment. We therefore ask that every customer honor the integrity of this exchange by ensuring that each download, activation, or course access is used solely by the individual who made the purchase.

Refund Policy:

All sales are final. Refunds are only considered within 30 days of purchase if a verified technical issue on our end prevents you from accessing your product. Duplicate purchases made under the same account and transaction (e.g., accidentally purchasing the same item twice) will be refunded.
If you discover that you already own a course or digital product purchased previously under the same account, we’re happy to offer an exchange for another product of equal or lesser value, provided proof of prior purchase is verified in our system.

Copyright & Usage Policy

All digital products are for personal use only and are protected under international copyright law. Sharing, redistributing, or reselling any materials, downloads, or content is strictly prohibited and may result in revoked access without refund.

For complete details, please review our Terms & Conditions and Refund Policy prior to completing your purchase.