Reiki with Rachael
Manifest Your Perfect Future Meditation [20-Minutes]: Abundance, Success, Love, Confidence)
5 WAYS THIS WILL *TRANSFORM* YOUR LIFE:
1. This guided meditation takes you on a journey to your future. You get the chance to visualize, in detail, your perfect living situation, career, loving relationships, financial abundance, and most importantly, ideal inner state of happiness and bliss. All you have to do is relax and open your heart and mind to the possibilities of your ideal future.
The meditation is paired with powerful binaural beats to help increase your vibration and align with your mental frequency. The specific 'beat' is perfect for communicating with the subconscious mind. Sit back and listen, while your subconscious does the work! (SEE SPECIFIC INFO ON BINAURAL BEAT BELOW)
2. The worksheet/meditation will help you set new intentions for your life. To help clarify your intentions, fill out the Ideal Future Self Worksheet. This used in conjunction with the meditation will help you clearly state to your subconscious mind and the universe what you plan to accomplish. Be as specific or general as you would like. I suggest starting your manifesting process by focusing on the feelings and general goals you want to attract. As time goes on, you will be able to see your clear path and can adjust your manifesting sessions based on this.
3. You will change the way you approach life.This is your time to let go. Let go of who you were in your past. Let go of fear, doubt, and anxiety about the future. Let go of control!!! Set your intentions, listen to the meditation daily and allow your higher self to guide you to your ideal future. You will increase awareness and consciousness. In doing so you will be able to clearly see and take advantage of new opportunities that present themselves. You will also develop a sense of faith that will help you overcome obstacles. This journey might not be easy all the time, but the more you can live superconsciously, the more you will be able to easily pass through challenges and stay committed to your goals.
4. This meditation will help you begin to raise your vibration, and with consistent use, will help keep your vibration high. It will also help to re-program your subconscious. Your subconscious dictates your natural inclinations. If you are naturally inclined to have self-doubt, fear, and anxiety, you will act accordingly. If you can change this natural inclination to one of faith, fearlessness, and positivity, your actions will lead to a life filled with these elements.
5. You will gain confidence to take action steps to get whatever you desire in life. We are too often filled with ideas but never act on them. As your vibration, subconscious, and thinking patterns transform, you will feel ready to take the steps towards your ideal future. Whether it is starting a new business, having confidence in dating, or simply fostering a sense of self-love and appreciation, you will be able to grow into the person who takes action to accomplish your dreams.
Meditation Binaural Beat Information:
***FOR BEST RESULTS WEAR HEADPHONES!***
Ideal Future Self Meditation Brainwave Frequency Information:
The Feel Great binaural beat session is a 10Hz audio that has several positive benefits. 10hz is one of the easiest brainwave patterns to entrain and is great for beginners.
About This Session:
Binaural Beat 10Hz – enhanced release of serotonin & mood elevator, universally beneficial, use to try effects of other mixes.
Dominant alpha frequency, clarity, normalcy, anti-convulsant, circadian rhythm resync, activate kidneys, raise body temp; Good when trying to correlate information by the subconscious – Sort of a waiting frequency while the subconscious does the work at lower frequencies; Motor impulse coordination (Motor Control cortex); Learning a foreign language; Centering, Sleep Spindles, Arousal; Associated with Solar Plexus/Manipura chakra (Color=Yellow) (Body Parts=Pancreas, Stomach, Liver, Gall Bladder, Nervous System) (Effects=Spiritual wisdom, self-healing)(Note=E) [OML]; Increased alertness (caused by an increase in norepinephrine + serotonin & a decrease in melatonin), sense of well being & decreased pain (caused by increase in beta-endorphins); Adrenal Stimulant; Significant improvements in memory, reading & spelling are reported (in conjunction with 18 HZ); Treatment for Attention Deficit Disorder/Hyperactivity; Treatment for closed head injury ‘Berger Rhythm’; (used on) headaches; ligament healing
(All rights purchased from Free Binaural Beats.com)